It’s almost Valentine’s Day, a day that can cause some, especially those who are single, to have feelings of sadness and anxiety. TV commercials selling diamonds, flowers, chocolate, and even cars began to show up almost a month ago, commercials filled with people depicting perfect, everlasting love. It’s a day filled with a lot of […]

Throughout history and in societies all over the world, parents have tried to influence the love lives of their children — with mixed success. Parents and children frequently don’t see eye to eye on what makes a suitable partner, as studies across cultures have confirmed. Whenever a pattern of human behavior is widespread, there is […]

Did you know about kissing’s power to lift the mood? Kissing stimulates the feel-good chemicals in the brain, mainly serotonin, dopamine and oxytocin…this is great news! So what are the health benefits of kissing? Kissing boosts your self-esteem by making you feel loved and connected. A German study even found that men who were kissed by their […]

It’s a too-familiar story. James and Cindy have come in for couples counseling because they worry they have grown apart. With three children under the age of 12, they want to see if they can salvage their marriage. They can’t imagine breaking up the family even though they feel they are breaking up. Cindy is […]

Teens go through emotional ups and downs all the time. Hormones are changing, life can seem overwhelming, and without much life experience, a young adult can feel misguided. When parents are busy working, or a natural separation from family occurs, teens may turn to friends instead of parents. Peer support can be helpful for certain […]